How The FRESH Program Works
FRESH is all-inclusive program that offers a fresh approach to mastering your finances, relationships, education, spirituality, and health in order to help you maximize your potential, chase your passions, and live a well-balanced life. This program was created around the understand that if you do the activities and follow the systems, you will succeed. During this program we will develop and improve your habits to maximize your potential and remove interference to your success
The FRESH Philosophy
Our philosophy is that there are five key areas of life, and having even one area out of balance can affect the entire system. During your FRESH program, we will take a strategic look at your finances, relationships, education, spirituality, and health, and identify clear, actionable goals that will help you optimize each area of these five areas.
Innovative Learning Systems
The FRESH program offers multimodal learning and motivation methods paired with clear stepwise systems. The program offers its participants a combination of in-person and remote classes, and for those looking for more, optional group discussion sessions and/or 1:1 coaching. We also provide curated, vetted resources that encourage participants to expand their education beyond the classroom.
To encourage intrinsic motivation, we have partnered with WHOOP to provide advanced biometric and health monitoring to our clients. This wearable provides real-time feedback, allowing users to understand how their actions are impacting their bodies and minds while keeping track of their progress.
Participant Expectations
Participants are expected to commit a weekly minimum of two hours of time to the program. One hour dedicated to class attendance, and one hour dedicated to homework and habit development. The program is designed so that if participants do the activities and follow the systems, they cannot NOT succeed. For participants looking to expedite their achievement, or expand their understanding, we offer a variety of additional learning and coaching opportunities.
Performance & Achievement
One habit we want to strive to perfect as we work on our FRESH is being able to quickly identify things that hold us back, drain our energy, or get in the way of our success. While doing this, we also want to ensure we identify our passions, and things that bring us joy. Keeping a combination of those at the forefront of our minds, we can put systems in place that allow us to take action in order to remedy interference, while simultaneously chasing our passions and our goals. The FRESH program works to continually expand potential while reducing interference, with the result being boundless performance, and highly efficient achievement.
