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A FRESH perspective on corporate health and wellness

Optimize the health, happiness, and performance of your key people.

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Snowy Mountains
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We don't just improve performance, we change trajectories.

The FRESH Program is different - by design.

FRESH is the first comprehensive, step-by-step performance optimization program built to transform not just physical health, but emotional health, time management, financial stability, relationships, education, and spiritual alignment. It is a masterclass in living a balanced, purpose-driven life, designed for the good who want to be great, the great who want to be elite, and the elite chasing ultra-elite.

Hikers High Five

Because the performance of your people is the ROI you can't afford to ignore.

At its core, FRESH is about teaching people how to think differently. It’s about learning how to evaluate the Return on Investment (ROI) of their daily habits so they can live longer, live better, and perform at their highest level. But performance isn’t just about output at work, it’s about building a life that feels fulfilling, meaningful, and energizing beyond the office. Because the most powerful employees are the ones who are also powerful humans. They are the ones chasing big dreams, setting personal goals, and creating lives they genuinely love.

Why FRESH?

Differentiate your business

You are busy. Have you ever stopped for a moment and thought
about how...

Team Meeting

...the top 20% of employees typically generate 80% of the revenue.  

What are you doing to optimize the health and performance of yourself and your key employees?

...if your employees are healthier and happier they will perform better.

What are you doing to invest in the health and happiness of your key employees? 

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...if you learn to help people with more than just their jobs, and you help them with their lives, you attain and retain more key employees. 

What is your plan to get there?

Testimonials

From Fortune 500 executives and major universities to chart-topping Nashville musicians — this is the impact of FRESH.

"I have participated the FRESH program for 3 years. In that time I have gone from not being able to run a 5k to running ultra marathons. What's more is that I have more success at work and am happier than ever in my relationships." 

Key Employee, 

Fortune 500 Company '23-'24

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Ready for a FRESH approach?

What if your key employee's performance was your paycheck and their happiness was your bottom line?

Click below to begin discovering what you—and your business—are truly capable of.

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